Amy posted this great list of 20 Ways to Love Your Body as part of her February "self-love" month. Each week of this month she is posting challenges of ways you can love yourself more. This weeks challenge is about avoiding negative body talk and being an "advocate for positive body talk.". I like this idea because her challenge is not just about avoiding the negative, but also engaging in the positive. Her list of 20 ways to love your body are great ideas and reminders of things we can think and tell ourselves daily. You can download her above list, here.
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